Hopefully you don't cringe too hard at all of this, but here's what Slow Reps can offer you...


Improve Body Composition

Enhance your fat loss without the cookie-cutter BS. Based off real studies and sh*t, Slow Reps will enhance your fat loss by 12-15%.

2 Birds, 1 Stone

Dialed in weekly program that maximizes your strength AND aesthetic muscle development.

Mental Reps

With meaning & purpose behind each rep, Slow Reps will improve your gains 2x just from a shift in your focus.

Very-Ability

Although keeping it fun is cool and all... the program has so much variability for each set in every exercise so that it improves your power, speed, and athleticism.

6 Key Areas

Includes full workouts for each and every major muscle group so you can develop a great physique and look ripped AF!!!

Universal

Slow Reps doesn't take a 1-sided approach. Whether you're a 67 year old grandma with bad knees, or a 20-30 year old couch potato whose never lifted a weight in their life, Slow Reps was designed to reach the entire population.

Course Curriculum

  Intro
Available in days
days after you enroll
  Downloadable Workout Sheets
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  Shoulder Day
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  Back Day
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days after you enroll
  Leg Day
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  Chest Day
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days after you enroll
  Arm Day
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  Abs
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days after you enroll
  Research
Available in days
days after you enroll

A 1-time purchase for a lifelong workout.

Yo! It's fastreps.


I just wanna get you shredded af over here!